Lifestyle and Wellness Coaching - Initial Consultation 60 Minutes

Our Lifestyle and Wellness coaching is designed to help you incorporate healthy lifestyle habits and wellness practices into your life for optimal holistic wellbeing. This service aims to nurture areas of life such as; home environment, relationships, finances, creativity, physical activity, career, and home cooking. This begins with a one hour consultation to discuss your current concerns and goals. Each consecutive follow up will discuss your progress and review your wellness plan to make adjustments as needed.