Functional Movement

Functional Movement is about putting socks on, playing with grand kids and competing for a gold medal. Just depends on what the goal is. Movement heals and we have to find the right one. By working with Dani, our Movement specialist , we can alleviate pain, correct dysfunction in muscle recruitment and build stability. Some of The benefits to being fluid in movement are: longevity, balance, speed, power, agility, flexibility, blood flow and greater range of motion.

Instrument assisted soft tissue mobilization (IASTM)
Functional Taping
Corrective Exercises
Cupping
Myofascial release